Quick start yoga for weight loss / with Suzanne Deason ; produced & directed by Ted Landon ; written by Ted Landon.
- 1 of 1 copy available at SC LENDS.
0 current holds with 1 total copy.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Beaufort - Lobeco Branch||613.7046 QUI (Text)||0530004040123||Adult Non-Fiction||Available||-|
- ISBN: 1592505864
- ISBN: 9781592505869
- Physical Description: 1 videodisc (30 min.) : sound, color ; 4 3/4 in. + 1 audio CD (15 min., digital ; 4 3/4 in.)
- Publisher: [Broomfield, Colo.] : Gaiam, 
- Copyright: ©2005
Title from disc surface and container.
Includes a bonus online weight loss/nutrition guide.
Formerly produced as: A.M. yoga conditioning for weight loss.
|Formatted Contents Note:||
Workout program (DVD): 30 minute quick start yoga for weight loss ; Energy balancing yoga -- Audio program (CD).
|Creation/Production Credits Note:||
Choreographed by Suzanne Deason ; editors, Charlie Webber, Matt Kitchens ; music, Benjamin Davis ; photography, Bryan H. Shepard.
|Participant or Performer Note:||
Instructor: Suzanne Deason.
Presents a diet-free program for weight loss via yoga. The workouts boost metabolism, shape lean muscle, and provide additional energy.
|Target Audience Note:||
MPAA rating: Not rated.
|System Details Note:||
Search for related items by subject