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The yoga adventure for children : playing, dancing, moving, breathing, relaxing / Helen Purperhart.

Purperhart, Helen, (author.).

Available copies

  • 1 of 1 copy available at SC LENDS.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Calhoun - Main Library J 613.7046 PUR (Text) 30102100381266 Adult Parent Ed Center Available -

Record details

  • ISBN: 9780897934701
  • ISBN: 9780897934718
  • ISBN: 0897934717
  • ISBN: 0897934709
  • Physical Description: 130 pages ; cm.
  • Publisher: Alameda, CA : Hunter House Inc., Pub., 2006.

Content descriptions

Formatted Contents Note:
The exercises -- Planning the yoga class -- Timing -- Workspace -- Preparation -- The role of the leader -- Rules -- Duration -- Key to the icons used in the games -- The rules of yoga -- The five abstinences -- The five precepts -- Peace agreement -- Exercises, games, and stories -- Warming-up exercises -- Yoga postures -- Yoga games -- Breathing exercises -- Concentration and meditation -- Exercising the senses -- Chakra exercises -- Visualization exercises -- Wake-up exercises -- Story telling/stories -- Experiences with crystals -- The games according to age groups.
Subject: Hatha yoga for children.
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