Clean mind, clean body : a 28-day plan for physical, mental, and spiritual self-care / Tara Stiles.
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Available copies
- 3 of 4 copies available at SC LENDS.
Current holds
0 current holds with 4 total copies.
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Beaufort - Bluffton Branch | 613 STI (Text) | 0530006301280 | Adult Non-Fiction | Reshelving | - |
| Florence - Olanta Branch | 613.2 Stiles (Text) | 33172006643975 | Adult New Book | Checked out | 01/29/2021 |
| Kershaw - Elgin Library | 613 STI (Text) | 33255003661320 | Adult New Book | Available | - |
| York - Clover Branch | 613 STILES (Text) | 33205012737108 | Adult New Books -- Non-Fiction | Available | - |
Record details
- ISBN: 9780062947314
- ISBN: 0062947311
- Physical Description: 261 pages : illustrations (some color) ; 24 cm
- Edition: First edition.
- Publisher: New York, NY : Dey St., an imprint of William Morrow, [2020]
- Copyright: ©2020
Content descriptions
| General Note: | Includes index. |
| Summary, etc.: | "Most of us are constantly plugged in and stressed out--tethered to our phones and e-mail, overworked and inactive at our desk jobs, and out of touch with what our bodies and our brains really need. Clean Mind, Clean Body is the ultimate reset button, an immersive experience in mental and physical self-care that will transform your daily routine and your habits." —Amazon. |
Search for related items by subject
| Subject: | Health. Self-care, Health. Detoxification (Health) Mental health. Mind and body. Stress (Psychology) > Diet therapy > Recipes. |
