Sports & fitness : how to use your body and mind to play and feel your best / by Therese Kauchak Maring ; illustrated by Brenna Hansen, with Caroline Silby, PhD, sport psychologist.
- 3 of 3 copies available at SC LENDS.
0 current holds with 3 total copies.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Anderson - Anderson Main Library||J 613.7045 Maring Therese (Text)||22960001676567||Juvenile Non-Fiction||Available||-|
|Cherokee - Gaffney Library||J 613.704 MAR (Text)||33636001521022||Juvenile Non-Fiction||Available||-|
|Dorchester - St. George Main Library||J 613.7045 MAR (Text)||30018005541590||Juvenile Non-Fiction||Available||-|
- ISBN: 9781683370628
- ISBN: 1683370627
- ISBN: 9781544407531
- Physical Description: 109 pages : color illustrations ; 25 cm
- Edition: First edition.
- Publisher: Middleton, Wisconsin : American Girl, 
- Copyright: ©2018
|Formatted Contents Note:||
Play power -- Your body -- Power drills -- Your mind -- Brainpower skills -- You & the team -- Go for it!
Team sport or solo activity? To compete, to have fun with your friends, to express your creativity, or to feel good in your own skin? Whatever you play, whatever your reason, whatever your level, this book is for you. You'll find: exercises to make you stronger and last longer - confidence-building tips and brainpower drills - how to keep your body healthy, and why - team- and spirit-building activities - advice for talking with coaches and parents - tips for playing with heart - tons of ideas from girls like you.-- Provided by publisher.
|Target Audience Note:||
Ages 10 and up.
Grades 5 and up.
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