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Sports & fitness : how to use your body and mind to play and feel your best / by Therese Kauchak Maring ; illustrated by Brenna Hansen, with Caroline Silby, PhD, sport psychologist.

Maring, Therese Kauchak, (author.). Hansen, Brenna, (illustrator.).

Available copies

  • 3 of 3 copies available at SC LENDS.

Current holds

0 current holds with 3 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Anderson - Anderson Main Library J 613.7045 Maring Therese (Text) 22960001676567 Juvenile Non-Fiction Available -
Cherokee - Gaffney Library J 613.704 MAR (Text) 33636001521022 Juvenile Non-Fiction Available -
Dorchester - St. George Main Library J 613.7045 MAR (Text) 30018005541590 Juvenile Non-Fiction Available -

Record details

  • ISBN: 9781683370628
  • ISBN: 1683370627
  • ISBN: 9781544407531
  • Physical Description: 109 pages : color illustrations ; 25 cm
  • Edition: First edition.
  • Publisher: Middleton, Wisconsin : American Girl, [2018]

Content descriptions

Formatted Contents Note:
Play power -- Your body -- Power drills -- Your mind -- Brainpower skills -- You & the team -- Go for it!
Summary, etc.:
Team sport or solo activity? To compete, to have fun with your friends, to express your creativity, or to feel good in your own skin? Whatever you play, whatever your reason, whatever your level, this book is for you. You'll find: exercises to make you stronger and last longer - confidence-building tips and brainpower drills - how to keep your body healthy, and why - team- and spirit-building activities - advice for talking with coaches and parents - tips for playing with heart - tons of ideas from girls like you.-- Provided by publisher.
Target Audience Note:
Ages 10 and up.
Grades 5 and up.
Subject: Physical fitness for girls > Juvenile literature.
Exercise for girls > Juvenile literature.
Sports for girls > Juvenile literature.
Physical fitness for girls.
Exercise for girls.
Sports for girls.
Exercise for women.
Physical fitness for women.
Sports for children.

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