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Dirty genes : a breakthrough program to treat the root cause of illness and optimize your health /

Lynch, Ben 1974- (author.).

Available copies

  • 2 of 4 copies available at SC LENDS.

Current holds

0 current holds with 4 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Anderson - Anderson Main Library 572.8 Lynch Ben (Text) 22960001531283 Adult Non-Fiction Checked out 03/10/2020
Beaufort - Bluffton Branch 572.865 LYN (Text) 0530006069601 Adult Non-Fiction Checked out 06/30/2020
Beaufort - Hilton Head Branch 572.865 LYN (Text) 0530006268959 Adult Non-Fiction Available -
York - Rock Hill Branch 572.865 LYNCH (Text) 33205011824766 Adult Non-Fiction Available -

Record details

  • ISBN: 006269815X
  • ISBN: 9780062698155
  • ISBN: 0062698141
  • ISBN: 9780062698148
  • Physical Description: viii, 371 pages ; 24 cm
  • Edition: First edition.
  • Publisher: New York, NY : HarperOne, an imprint of HarperCollinsPublishers, [2018]

Content descriptions

Bibliography, etc. Note: Includes bibliographical references (pages 329-355) and index.
Formatted Contents Note: Introduction: Your genes are not your destiny? -- Part I. Can you control your genes? Cleaning up your dirty genes ; Gene secrets: what they don't teach you in science class ; What's your gene profile? -- Part II. Meet your dirty genes. Laundry list 1: which of your genes need cleaning? ; MTHFE: methylation master ; COMT: focus and buoyancy, or mellowness and calm ; DAO: oversensitivity to foods ; MAOA: mood swings and carb cravings ; NOS3: heart issues ; PEMT: call membrane and liver problems ; Part III. Your clean genes protocol. Soak and scrub: your first two weeks ; Your clean genes recipes ; Laundry list 2: which genes need more cleaning? ; Spot cleaning: your second two weeks -- Conclusion: The future of gene health -- Appendix A. Lab testing -- Appendix B. Genetic testing and evaluation -- Appendix C. Mold and indoor air quality testing.
Summary, etc.: After suffering for years with unexplainable health issues, Dr. Ben Lynch discovered the root cause--"dirty" genes. Genes can be "born dirty" or merely "act dirty" in response to your environment, diet, or lifestyle--causing lifelong, life-threatening, and chronic health problems, including cardiovascular disease, autoimmune disorders, anxiety, depression, digestive issues, obesity, cancer, and diabetes. Based on his own experience and successfully helping thousands of clients, Dr. Lynch shows you how to identify and optimize both types of dirty genes by cleaning them up with targeted and personalized plans, including healthy eating, good sleep, stress relief, environmental detox, and other holistic and natural means. Many of us believe our genes doom us to the disorders that run in our families. But Dr. Lynch reveals that with the right plan in place, you can eliminate symptoms, and optimize your physical and mental health--and ultimately rewrite your genetic destiny.--
Subject: Genetic regulation
DNA -- Methylation
Medical genetics
Health -- Nutritional aspects
HEALTH & FITNESS -- Nutrition
HEALTH & FITNESS -- Diseases -- Immune System
HEALTH & FITNESS -- Healthy Living
HEALTH & FITNESS / Diet & Nutrition / Nutrition
HEALTH & FITNESS / Diseases / Immune & Autoimmune

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