Pedal, stretch, breathe : the yoga of bicycling /
- 2 of 2 copies available at SC LENDS.
0 current holds with 2 total copies.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Anderson - Anderson Main Library||613.7046 Refer Kelli (Text)||22960001453215||Adult Non-Fiction||Available||-|
|Anderson - Pendleton Branch||613.7046 Refer Kelli (Text)||22960001453223||Adult Non-Fiction||Available||-|
- ISBN: 1621066371
- ISBN: 9781621066378
128 pages : illustrations ; 18 cm
- Publisher: Portland, Oregon : Elly Blue Publishing, 
|Bibliography, etc. Note:||Includes bibliographical references (page 126) and index.|
|Summary, etc.:||A friendly, illustrated guide to yoga practices and philosophy that can help make your bike ride more comfortable and rewarding.--|
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Kelli Refer is a yoga instructor, bicyclist, and plant lover who lives in Seattle, Washington. She has been practicing yoga since 2005 and has been an avid bicyclist since 2008. She believes that "yoga and bicycling greatly inform each other on both a physical and mental level. Both are great tools for connecting people to their bodies and the present."