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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Chester - Main Library J 613.7 KAL (Text) 35301003228708 Juvenile Non-Fiction Available -

Record details

  • ISBN: 9781632353719
  • ISBN: 9781632353894
  • Physical Description: pages cm.
  • Publisher: Mankato, MN : 12-Story Library, [2017]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Formatted Contents Note:
Run for cardio fitness -- Improve body and mind with hiking -- Get a total body workout with swimming -- Learn balance through biking -- Dance to break a sweat -- Participating in sports increases endurance -- Exercise anywhere with jump ropes -- Skating strengthens legs -- Skateboarding builds core muscles -- Martial arts improve focus -- Dogs motivate us to move -- Yoga aids in flexibility and coordination.
Target Audience Note:
Grade 4 to 6.
800L Lexile
Subject: Physical fitness > Juvenile literature.

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