Record Details

Catalog Search

Yoga for you / Rebecca Rissman ; [original illustrations, Colonel Moutard].

Rissman, Rebecca, (author.). Moutarde, Colonel, 1968- (illustrations.).

Available copies

  • 6 of 6 copies available at SC LENDS.

Current holds

0 current holds with 6 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Anderson - Anderson Main Library J 613.7046 Rissman Rebecca (Text) 22960001456671 Juvenile Non-Fiction Available -
Beaufort - St. Helena Branch J 613.7046 RIS (Text) 0530005656489 Juvenile Non-Fiction Collection Available -
Dorchester - St. George Main Library J 613.7046 RIS (Text) 30018005450230 Juvenile Non-Fiction Available -
Dorchester - Summerville Branch J 613.7046 RIS (Text) 30018005476052 Juvenile Non-Fiction Available -
Lancaster - Indian Land Branch J 613.7 RIS (Text) 30553103366763 Juvenile Non-Fiction Available -
Williamsburg - Kingstree J 613.7 RISSMAN (Text) 32957000143001 Juvenile Non-Fiction Reshelving -

Record details

  • ISBN: 9781633223196
  • Physical Description: 64 pages : color illustrations ; 23 cm
  • Publisher: Lake Forest, CA : Walter Foster Jr., [2017]

Content descriptions

General Note:
Includes index.
"First published in the UK in 2016 by QED Publishing, part of the Quarto Group"--Title page verso.
Formatted Contents Note:
From stressed to serene -- What is yoga? -- Why practice yoga? -- An energizing yoga sequence -- A calming yoga sequence -- Choosing a yoga class -- Breath control -- Mindfulness and meditation -- Useful links.
Summary, etc.:
In this book you'll find clear, step-by-step instructions to guide you through two yoga sequences -- one for when you want to get pumped up and energized, and one for when you want to calm down and de-stress. You'll also be introduced to simple meditation and mindfulness techniques-- Page [4] of cover.
Target Audience Note:
Ages 8-12.
Grades 3-7.
IG900L Lexile
Subject: Hatha yoga > Juvenile literature.
Stress management > Juvenile literature.
Hatha yoga for children > Juvenile literature.
Stress management for children > Juvenile literature.
Hatha yoga for teenagers > Juvenile literature.
Stress management for teenagers > Juvenile literature.
Hatha yoga for teenagers.
Stress management for teenagers.

Additional Resources