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Yoga for you / Rebecca Rissman ; [original illustrations, Colonel Moutard].

Rissman, Rebecca, (author.). Moutarde, Colonel, 1968- (illustrations.).

Available copies

  • 6 of 6 copies available at SC LENDS.

Current holds

0 current holds with 6 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Anderson - Anderson Main Library J 613.7046 Rissman Rebecca (Text) 22960001456671 Juvenile Non-Fiction Available -
Beaufort - St. Helena Branch J 613.7046 RIS (Text) 0530005656489 Juvenile Non-Fiction Collection Available -
Dorchester - St. George Main Library J 613.7046 RIS (Text) 30018005450230 Juvenile Non-Fiction Available -
Dorchester - Summerville Branch J 613.7046 RIS (Text) 30018005476052 Juvenile Non-Fiction Available -
Lancaster - Indian Land Branch J 613.7 RIS (Text) 30553103366763 Juvenile Non-Fiction Available -
Williamsburg - Kingstree J 613.7 RISSMAN (Text) 32957000143001 Juvenile Non-Fiction Reshelving -

Record details

  • ISBN: 9781633223196
  • Physical Description: 64 pages : color illustrations ; 23 cm
  • Publisher: Lake Forest, CA : Walter Foster Jr., [2017]

Content descriptions

General Note:
Includes index.
"First published in the UK in 2016 by QED Publishing, part of the Quarto Group"--Title page verso.
Formatted Contents Note:
From stressed to serene -- What is yoga? -- Why practice yoga? -- An energizing yoga sequence -- A calming yoga sequence -- Choosing a yoga class -- Breath control -- Mindfulness and meditation -- Useful links.
Summary, etc.:
In this book you'll find clear, step-by-step instructions to guide you through two yoga sequences -- one for when you want to get pumped up and energized, and one for when you want to calm down and de-stress. You'll also be introduced to simple meditation and mindfulness techniques-- Page [4] of cover.
Target Audience Note:
Ages 8-12.
Grades 3-7.
IG900L Lexile
Subject: Hatha yoga > Juvenile literature.
Stress management > Juvenile literature.
Hatha yoga for children > Juvenile literature.
Stress management for children > Juvenile literature.
Hatha yoga for teenagers > Juvenile literature.
Stress management for teenagers > Juvenile literature.
Hatha yoga for teenagers.
Stress management for teenagers.
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020 . ‡a9781633223196 ‡q(hardcover)
035 . ‡a(OCoLC)956624687
040 . ‡dUtOrBLW
049 . ‡aZJIA ‡aSALA
050 4. ‡aRA781.7 ‡b.R5785 2017
08204. ‡a613.7/046 ‡223
1001 . ‡aRissman, Rebecca, ‡eauthor. ‡0(SC LENDS)258140
24510. ‡aYoga for you / ‡cRebecca Rissman ; [original illustrations, Colonel Moutard].
2461 . ‡iSubtitle on cover: ‡aFeel calmer, stronger, happier!
264 1. ‡aLake Forest, CA : ‡bWalter Foster Jr., ‡c[2017]
264 4. ‡c©2016
300 . ‡a64 pages : ‡bcolor illustrations ; ‡c23 cm
336 . ‡atext ‡btxt ‡2rdacontent
336 . ‡astill image ‡bsti ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
500 . ‡aIncludes index.
500 . ‡a"First published in the UK in 2016 by QED Publishing, part of the Quarto Group"--Title page verso.
5050 . ‡aFrom stressed to serene -- What is yoga? -- Why practice yoga? -- An energizing yoga sequence -- A calming yoga sequence -- Choosing a yoga class -- Breath control -- Mindfulness and meditation -- Useful links.
520 . ‡aIn this book you'll find clear, step-by-step instructions to guide you through two yoga sequences -- one for when you want to get pumped up and energized, and one for when you want to calm down and de-stress. You'll also be introduced to simple meditation and mindfulness techniques-- ‡cPage [4] of cover.
5211 . ‡aAges 8-12.
5212 . ‡aGrades 3-7.
5218 . ‡aIG900L ‡bLexile
650 0. ‡aHatha yoga ‡vJuvenile literature. ‡0(SC LENDS)536617
650 0. ‡aStress management ‡vJuvenile literature.
650 0. ‡aHatha yoga for children ‡vJuvenile literature.
650 0. ‡aStress management for children ‡vJuvenile literature.
650 0. ‡aHatha yoga for teenagers ‡vJuvenile literature.
650 0. ‡aStress management for teenagers ‡vJuvenile literature.
650 1. ‡aHatha yoga for teenagers. ‡0(SC LENDS)516435
650 1. ‡aStress management for teenagers. ‡0(SC LENDS)508035
7001 . ‡aMoutarde, Colonel, ‡d1968- ‡eillustrations. ‡0(SC LENDS)365452
901 . ‡aocn956624687 ‡bOCoLC ‡c2806940 ‡tbiblio

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