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Fit girl : yoga for fitness and flexibility / by Rebecca Rissman.

Rissman, Rebecca, (author.).

Record details

  • ISBN: 9781491421208
  • ISBN: 1491421207
  • Physical Description: 64 pages : color illustrations ; 26 cm.
  • Publisher: North Mankato, MN : Capstone Press, a Capstone imprint, [2015]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Formatted Contents Note:
Get fit with yoga! -- Is yoga just for flexible people? -- Using yoga to gain flexibility -- Make yoga work for you -- Set goals.
Summary, etc.:
Presents various yoga poses designed to improve fitness and flexibility.
Target Audience Note:
9-13.
Grades 4-8.
810 Lexile.
810L Lexile
Subject: Hatha yoga > Juvenile literature.
Hatha yoga for teenagers > Juvenile literature.
Teenage girls > Health and hygiene > Juvenile literature.
Physical fitness > Juvenile literature.
Hatha yoga.
Yoga.
Teenage girls > Health and hygiene.
Physical fitness.
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020 . ‡a9781491421208
020 . ‡a1491421207 ‡c$25.49
035 . ‡a(MnManCP)CP9781491421208
040 . ‡aMnManCP ‡beng ‡erda ‡cMnManCP ‡dMnManCP ‡dUtOrBLW
049 . ‡aSALA ‡aSALB
08200. ‡a613.7 ‡215
0920 . ‡aJ 613.7 ‡bRissman Rebecca ‡222
1001 . ‡aRissman, Rebecca, ‡eauthor. ‡0(SC LENDS)258140
24510. ‡aFit girl : ‡byoga for fitness and flexibility / ‡cby Rebecca Rissman.
264 1. ‡aNorth Mankato, MN : ‡bCapstone Press, a Capstone imprint, ‡c[2015]
264 4. ‡ccopyright 2015
300 . ‡a64 pages : ‡bcolor illustrations ; ‡c26 cm.
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
4901 . ‡aSavvy : yoga for you
504 . ‡aIncludes bibliographical references and index.
5050 . ‡aGet fit with yoga! -- Is yoga just for flexible people? -- Using yoga to gain flexibility -- Make yoga work for you -- Set goals.
520 . ‡aPresents various yoga poses designed to improve fitness and flexibility.
5211 . ‡a9-13.
5212 . ‡aGrades 4-8.
5218 . ‡a810 ‡bLexile.
5218 . ‡a810L ‡bLexile
650 0. ‡aHatha yoga ‡vJuvenile literature. ‡0(SC LENDS)536617
650 0. ‡aHatha yoga for teenagers ‡vJuvenile literature.
650 0. ‡aTeenage girls ‡xHealth and hygiene ‡vJuvenile literature. ‡0(SC LENDS)552085
650 0. ‡aPhysical fitness ‡vJuvenile literature. ‡0(SC LENDS)530539
650 1. ‡aHatha yoga. ‡0(SC LENDS)499137
650 1. ‡aYoga. ‡0(SC LENDS)499134
650 1. ‡aTeenage girls ‡xHealth and hygiene. ‡0(SC LENDS)532489
650 1. ‡aPhysical fitness. ‡0(SC LENDS)485315
830 0. ‡aSavvy. ‡p Yoga for you.
901 . ‡aCP9781491421208 ‡bMnManCP ‡c2689427 ‡tbiblio ‡soclc

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