Fit girl : yoga for fitness and flexibility / by Rebecca Rissman.
Record details
- ISBN: 9781491421208
- ISBN: 1491421207
- Physical Description: 64 pages : color illustrations ; 26 cm.
- Publisher: North Mankato, MN : Capstone Press, a Capstone imprint, [2015]
- Copyright: copyright 2015
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references and index. |
Formatted Contents Note: | Get fit with yoga! -- Is yoga just for flexible people? -- Using yoga to gain flexibility -- Make yoga work for you -- Set goals. |
Summary, etc.: | Presents various yoga poses designed to improve fitness and flexibility. |
Target Audience Note: | 9-13. Grades 4-8. 810 Lexile. 810L Lexile |