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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Anderson - Anderson Main Library J 613.7 Rissman Rebecca (Text) 22962000002373 Juvenile Non-Fiction Available -

Record details

  • ISBN: 1491421215
  • ISBN: 9781491421215
  • Physical Description: 64 pages : color illustrations ; 26 cm.
  • Publisher: North Mankato, MN : Capstone Press, a Capstone imprint, [2015]

Content descriptions

Bibliography, etc. Note: Includes bibliographical references and index.
Formatted Contents Note: Feeling stressed? -- An ancient cure for stress -- Make your yoga sessions peaceful -- Get warmed up -- Relaxation checklist.
Summary, etc.: Presents various yoga poses and breathing techniques designed to promote stress relief and a calm state of mind.
Target Audience Note:
Ages 9-13.
780 Lexile.
780L Lexile
Subject: Hatha yoga -- Juvenile literature
Hatha yoga for teenagers -- Juvenile literature
Teenage girls -- Mental health -- Juvenile literature
Stress management for teenagers -- Juvenile literature
Hatha yoga
Teenage girls
Stress management for teenagers

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