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Calm girl : yoga for stress relief / by Rebecca Rissman.

Rissman, Rebecca, (author.).

Available copies

  • 1 of 1 copy available at SC LENDS.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Anderson - Anderson Main Library J 613.7 Rissman Rebecca (Text) 22962000002373 Juvenile Non-Fiction Available -

Record details

  • ISBN: 9781491421215
  • ISBN: 1491421215
  • Physical Description: 64 pages : color illustrations ; 26 cm.
  • Publisher: North Mankato, MN : Capstone Press, a Capstone imprint, [2015]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Formatted Contents Note:
Feeling stressed? -- An ancient cure for stress -- Make your yoga sessions peaceful -- Get warmed up -- Relaxation checklist.
Summary, etc.:
Presents various yoga poses and breathing techniques designed to promote stress relief and a calm state of mind.
Target Audience Note:
Ages 9-13.
780 Lexile.
780L Lexile
Subject: Hatha yoga > Juvenile literature.
Hatha yoga for teenagers > Juvenile literature.
Teenage girls > Mental health > Juvenile literature.
Stress management for teenagers > Juvenile literature.
Hatha yoga.
Teenage girls.
Stress management for teenagers.

Additional Resources