Go wild : free your body and mind from the ... Read More
- 7 of 7 copies available at SC LENDS.
0 current holds with 7 total copies.
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|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Anderson - Anderson Main Library||613.2 Ratey John (Text)||22960000853480||Adult Non-Fiction||Available||-|
|Anderson - Belton Branch||613.2 Ratey John (Text)||22960000876424||Adult Non-Fiction||Available||-|
|Cherokee - Gaffney Library||613.2 RAT (Text)||33636003111574||Adult Non-Fiction||Available||-|
|Colleton - Main Library||613 Ratey, John J. (Text)||3010289970||Adult Non-Fiction||Available||-|
|Florence - Johnsonville Branch||613 Ratey (Text)||33172005500572||Adult Non-Fiction||Available||-|
|Florence - Main Library||613 Ratey (Text)||33172005507866||Adult Non-fiction||Available||-|
|Kershaw - Camden Library||613 RAT (Text)||33255003172138||Adult Non-Fiction||Available||-|
- ISBN: 0316246093
- ISBN: 9780316246095
- Physical Description: ix, 277 pages : illustration ; 24 cm
- Edition: First edition.
- Publisher: New York : Little, Brown and Company, 2014.
In GO WILD, Harvard Medical School Professor John ... Read More
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Conduct of life.
Summary: In GO WILD, Harvard Medical School Professor John Ratey, MD, and journalist Richard Manning reveal that although civilization has rapidly evolved, our bodies have not kept pace. This mismatch affects every area of our lives, from our general physical health to our emotional wellbeing. Investigating the power of living according to our genes in the areas of diet, exercise, sleep, nature, mindfulness and more, GO WILD examines how tapping into our core DNA combats modern disease and psychological afflictions, from autism and depression to diabetes and heart disease. By focusing on the ways of the past, it is possible to secure a healthier and happier future, and GO WILD will show you how.