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Little flower yoga for kids : a yoga and mindfulness program to help your child improve attention and emotional balance / Jennifer Cohen Harper, MA, E-RCYT.

Available copies

  • 4 of 4 copies available at SC LENDS.

Current holds

0 current holds with 4 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Cherokee - Blacksburg Library J 613.7046 HAR (Text) 33636004089894 Juvenile Non-Fiction Available -
Cherokee - Gaffney Library J 613.7046 HAR (Text) 33636001486358 Juvenile Non-Fiction Available -
Kershaw - Camden Library 613.7 HAR (Text) 33255003150985 Adult Non-Fiction Available -
York - Bookmobile REACH 613.7046 HARPER (Text) 33205011794423 Adult Resources For Early Childhood Available -

Record details

  • ISBN: 9781608827923
  • ISBN: 1608827925
  • Physical Description: x, 179 pages : illustrations ; 26 cm
  • Publisher: Oakland, CA : New Harbinger Publications, Inc., [2013]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 177-179).
Formatted Contents Note:
Understand -- Explore -- Get started -- Connect -- Breathe -- Move -- Focus -- Relax -- Putting it all together -- Support for parents.
Summary, etc.:
"Certified yoga instructor Jennifer Cohen Harper introduces Little Flower Yoga for Kids, a fun and unique program that combines yoga and mindfulness in an easy-to-read book. This program is designed especially for parents and kids, and is aimed at teaching children to pay attention, increase focus, and balance their emotions--all while building physical strength and flexibility. Based on a growing body of evidence that yoga and mindfulness practices can help children develop focus and concentration, the simple yoga exercises in this book can easily be integrated into their child's daily routine, ultimately improving health, behavior, and even school achievement"-- Provided by publisher.
Subject: Hatha yoga for children.
Emotions in children.
Exercise for children.

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