Prevention fitness systems : Better belly yoga : 10-minute workouts to trim your tummy / with Desirée Bartlett ; produced by Dragonfly Productions ; directed by Andrea Ambandos.
- 1 of 1 copy available at SC LENDS.
0 current holds with 1 total copy.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Beaufort - Bluffton Branch||613.7046 PRE (Text)||0530004209868||Adult Non-Fiction||Available||-|
- ISBN: 9780766231207
- Physical Description: 1 videodisc (approximately 36 min.) : sound, color ; 4 3/4 in.
- Publisher: [Place of publication not identified] : Rodale, 
- Distributor: New York : Distributed by GT Media
- Copyright: ©2007
Special bonus segments: Extra workout: standing series ; Breathing for energy and relaxation ; Meditation 101.
|Participant or Performer Note:||
Instructor, Desirée Bartlett.
Featuring three 10 minute segments, each one targeted to a different trouble zone including the front, back, and sides of your waistline. Together, this workout will work your entire core and get you the best belly yet.
|System Details Note:||
DVD, Region 1, full frame 1.33:1; Dolby Digital stereo.
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