Shiva Rea : daily energy, vinyasa flow yoga / production of Yoga, Tribe and Culture ; Acacia Media ; director, producer, James Wvinner.
- 1 of 1 copy available at SC LENDS.
0 current holds with 1 total copy.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Kershaw - Camden Library||DVD 613.7 REA (Text)||33255003098242||Adult DVD||Available||-|
- Physical Description: 1 videodisc (approximately 168 min.) : sound, color ; 4 3/4 in.
- Edition: Widescreen DVD.
- Publisher: [Place of publication not identified] : Acacia : 2009.
|Participant or Performer Note:||
Shiva Rea, instructor.
"Offering seven 20-minute practices, this program will help you fit yoga into your busy life every day of the week. Practicing yoga daily, even for a short time, can be more beneficial than a long, intense practice once in a while. By tuning your workout to your needs each day, you'll acquire balance, composure, and tranquility in your life!"--Container.
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