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Shiva Rea : daily energy, vinyasa flow yoga / production of Yoga, Tribe and Culture ; Acacia Media ; director, producer, James Wvinner.

Rea, Shiva, (author.). Wvinner, James. (Added Author). Yoga, Tribe and Culture (Firm) (Added Author). Acacia Media (Firm) (Added Author). Acorn Media (Firm) (Added Author).

Available copies

  • 1 of 1 copy available at SC LENDS.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Kershaw - Camden Library DVD 613.7 REA (Text) 33255003098242 Adult DVD Available -

Record details

  • Physical Description: 1 videodisc (approximately 168 min.) : sound, color ; 4 3/4 in.
  • Edition: Widescreen DVD.
  • Publisher: [Place of publication not identified] : Acacia : 2009.

Content descriptions

Participant or Performer Note:
Shiva Rea, instructor.
Summary, etc.:
"Offering seven 20-minute practices, this program will help you fit yoga into your busy life every day of the week. Practicing yoga daily, even for a short time, can be more beneficial than a long, intense practice once in a while. By tuning your workout to your needs each day, you'll acquire balance, composure, and tranquility in your life!"--Container.
Subject: Hatha yoga.
Health.
DVDs.
Instructional films.
Nonfiction films.
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