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Available copies

  • 4 of 6 copies available at SC LENDS.

Current holds

0 current holds with 6 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Anderson - Anderson Main Library J 613.7046 Rissman Rebecca (Text) 22960001456671 Juvenile Non-Fiction Checked out 05/01/2019
Beaufort - St. Helena Branch J 613.7046 RIS (Text) 0530005656489 Juvenile Non-Fiction Collection Available -
Dorchester - St. George Main Library J 613.7046 RIS (Text) 30018005450230 Juvenile Non-Fiction Available -
Dorchester - Summerville Branch J 613.7046 RIS (Text) 30018005476052 Juvenile Non-Fiction Available -
Lancaster - Indian Land Branch J 613.7 RIS (Text) 30553103366763 Juvenile Non-Fiction Checked out 04/29/2019
Williamsburg - Kingstree J 613.7 RISSMAN (Text) 32957000143001 Juvenile Non-Fiction Available -

Record details

  • ISBN: 9781633223196
  • Physical Description: print
    64 pages : color illustrations ; 23 cm
  • Publisher: Lake Forest, CA : Walter Foster Jr., [2017]

Content descriptions

General Note: Includes index.
"First published in the UK in 2016 by QED Publishing, part of the Quarto Group"--Title page verso.
Formatted Contents Note: From stressed to serene -- What is yoga? -- Why practice yoga? -- An energizing yoga sequence -- A calming yoga sequence -- Choosing a yoga class -- Breath control -- Mindfulness and meditation -- Useful links.
Summary, etc.: In this book you'll find clear, step-by-step instructions to guide you through two yoga sequences -- one for when you want to get pumped up and energized, and one for when you want to calm down and de-stress. You'll also be introduced to simple meditation and mindfulness techniques--
Target Audience Note:
Ages 8-12.
Grades 3-7.
IG900L Lexile
Subject: Hatha yoga Juvenile literature
Stress management Juvenile literature
Hatha yoga for children Juvenile literature
Stress management for children Juvenile literature
Hatha yoga for teenagers Juvenile literature
Stress management for teenagers Juvenile literature
Hatha yoga for teenagers
Stress management for teenagers
Search Results Showing Item 3 of 394

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