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100 yoga activities for children : easy-to-follow poses and meditation for the whole family / Shobana R. Vinay ; translation by François Gramet.

Vinay, Shobana R., (author.). Gramet, François, (translator.). Vinay, Shobana R. Translation of: 100 activités yoga. French. (Added Author).

Available copies

  • 3 of 4 copies available at SC LENDS.

Current holds

0 current holds with 4 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Anderson - Anderson Main Library 613.7046 Vinay Shobana (Text) 22960001394724 Adult Non-Fiction Checked out 06/25/2019
Anderson - Powdersville Branch 613.7046 Vinay Shobana (Text) 22960001394732 Adult Non-Fiction Available -
York - Clover Branch 613.7046 VINAY (Text) 33205011601347 Adult Non-Fiction Available -
York - Fort Mill Branch 613.7046 VINAY (Text) 33205011601339 Adult Non-Fiction Available -

Record details

  • ISBN: 9781510719590
  • ISBN: 1510719598
  • Physical Description: 111 pages : illustrations (chiefly color) ; 22 cm
  • Publisher: New York, NY : Skyhorse Publishing, [2017]

Content descriptions

Summary, etc.:
Shares one hundred yoga poses that are safe, effective, and fun for young children.
Subject: Hatha yoga.
Hatha yoga for children.
Hatha yoga for children > Juvenile literature.
Hatha yoga.

Syndetic Solutions - Summary for ISBN Number 9781510719590
100 Yoga Activities for Children : Easy-To-Follow Poses and Meditation for the Whole Family
100 Yoga Activities for Children : Easy-To-Follow Poses and Meditation for the Whole Family
by Vinay, Shobana R.
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100 Yoga Activities for Children : Easy-To-Follow Poses and Meditation for the Whole Family

Fun and healthy yoga exercises for kids and adults. Many children do not instinctively understand the importance of relaxation and meditation. It can be a difficult concept to grasp for someone at a young age. Yoga can be an accessible and fun way for children to learn the advantages of de-stressing and relaxing. By starting yoga early, your children will develop their natural flexibility and balance while simultaneously releasing mental and physical tension. With the fun activities featured in this book, learn one hundred ways to introduce them to this healthy exercise, which could develop into a lifelong practice. Included in this book are sections discussing: * Relaxation * Meditation * Breathing * Mudras (Sanskrit for "gesture" or "attitude") * Standing and sitting postures * Elongated postures * Games incorporating yoga Additionally, 100 Yoga Activities for Kids features full-color illustrations and diagrams on every page to aid in the explanation and instruction of each pose. Discover the amazing benefits of these elaborate and simple postures, and explore a fun and healthy activity to share together.

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