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The healthiest diet on the planet : why the foods you love-pizza, pancakes, potatoes, pasta, and more-are the solution to preventing disease and looking and feeling your best / John McDougall.

McDougall, John A. (Author).
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Available copies

  • 1 of 3 copies available at SC LENDS. (Show)
  • 1 of 1 copy available at Kershaw County Library System.

Current holds

0 current holds with 3 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Kershaw - Camden Library 613.2 MCD (Text) 33255003364511 Adult NonFiction Available -

Record details

  • ISBN: 9780062426765
  • Physical Description: 278 pages : color illustrations ; 25 cm
  • Edition: First editon.
  • Publisher: New York, NY : HarperOne, [2016]

Content descriptions

Summary, etc.: The Healthiest Diet on the Planet helps us reclaim our health by enjoying nutritious starches, vegetables, and fruits. McDougall takes on the propaganda machines pushing dangerous, high-fat fad diets and cuts through the smoke and mirrors of the diet industry. He offers a clear, proven guide to what we should and shouldn't eat to prevent disease, slow the aging process, improve our physical fitness, be kind to the environment, and be our most attractive selves. Featuring two dozen color photos and mouth-watering, easy-to-follow recipes for buckwheat pancakes, breakfast tortillas, baked potato skins, rainbow risotto, red lentil soup, green enchiladas, dairy-free lasagna and pizza, and more, The Healthiest Diet on the Planet will help you look great, feel better, and forever change the way you think about health and nutrition.-- Provided by publisher.
Subject: Nutrition.
Health > Nutritional aspects.
Diet.
HEALTH & FITNESS / Nutrition.
COOKING / Health & Healing / General.
HEALTH & FITNESS / Diets.
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