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The tapping solution : [a revolutionary system for stress-free living] / Nick Ortner ; foreward by Mark Hyman.

Ortner, Nick, 1978- author. (Author). Hyman, Mark H. (Added Author). Hay House Audio. (Added Author).
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Record details

  • ISBN: 9781401943172
  • ISBN: 1401943179
  • Physical Description: 8 sound discs (approximately 8 hr., 13 min.) : digital ; 4 3/4 in.
  • Edition: Unabridged.
  • Publisher: [Carlsbad, Calif.] : Hay House Audio, 2013.

Content descriptions

General Note:
Subtitle from container.
Compact discs.
Participant or Performer Note:
Read by the author.
Summary, etc.:
Tapping, also known as EFT, is a powerful tool for improving your life on multiple levels: mental, emotional, and physical. It has been proven to effectively address a range of issues, from anxiety, chronic pain, addiction, and fear, to weight control, financial abundance, stress relief, and so much more. It's also one of the easiest and fastest practices to learn.
Subject: Emotional Freedom Techniques.
Stress management.
Stress (Psychology)
Mind and body therapies.
Change (Psychology)
Genre: Audiobooks.

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