Weight loss for people who feel too much [sound recording] : a 4-step, 8-week plan to finally lose the weight, manage emotional eating, and find your fabulous self / Colette Baron-Reid.
- 1 of 1 copy available at SC LENDS. (Show)
- 1 of 1 copy available at Dorchester County Library System.
0 current holds with 1 total copy.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Dorchester - Summerville Branch||AUDIO CD:8 613.25 BAR (Text)||30018004543712||Adult Books on CD||Available||-|
- ISBN: 9780385360678
- Physical Description: 8 sound discs (10 hrs.) : digital ; 4 3/4 in.
- Edition: Unabridged.
- Publisher: New York : Random House Audio, p2013.
|Participant or Performer Note:|| Read by the author.
|Summary, etc.:|| From internationally renowned intuitive counselor, life coach, motivational speaker, and author Colette Baron-Reid, a four-step, eight-week program for managing empathy overload--the hidden cause of unwanted weight gain Through her own personal experience and work with thousands of clients, Colette Baron-Reid understands the real reason many of us struggle to lose weight and keep it off. It isn't that we don't know what to eat or that we don't have enough willpower; it's that we are responding to feeling too much.
Search for related items by subject
Emotions > Physiological aspects.
Empathy > Physiological aspects.
Food habits > Psychological aspects.
Weight loss > Psychological aspects.
|Genre:||Adult books on CD.