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Kickbox fastfix / an Empowered Media [and] ; a Dragonfly production ; created by Jillian Michaels ; produced and directed by Andrea Ambandos.

Michaels, Jillian. (Added Author). Ambandos, Andrea. (Added Author). Empowered Media (Firm) (Added Author). Dragonfly Productions. (Added Author). Gaiam Americas, Inc. (Added Author).
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Available copies

  • 1 of 1 copy available at SC LENDS. (Show)
  • 0 of 0 copies available at Dorchester County Library System.

Current holds

0 current holds with 1 total copy.

Record details

  • ISBN: 9780766256910
  • Physical Description: 1 videodisc (80 min.) : sound, color ; 4 3/4 in.
  • Edition: Widescreen.
  • Publisher: Louisville, CO : Gaiam Americas, [2012]

Content descriptions

General Note:
Title from container.
Manufactured and distributed by Gaiam Americas, Inc.
Bonus features: Kickbox tutorial; workout recommendation; product trailers; weblinks and offers.
Participant or Performer Note:
Instructor, Jillian Michaels ; Spanish translation and voiceover, Celines Toribio.
Summary, etc.:
Includes three 20-minute body shredding workouts to fix physique fast! Zero in on toning the upper body, lower body, and abs while blasting off the fat. Includes a bonus kickbox tutorial video from Jillian to help get familiar with the moves and perfect form before beginning the workouts.
Language Note:
In English; optional Spanish language audio; with optional English subtitles for the deaf and hearing impaired.
Subject: Video recordings.
DVD-Video discs.
Kickboxing aerobics.
Reducing exercises.

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