Kickbox fastfix [videorecording] / an Empowered Media [and] ; a Dragonfly production ; created by Jillian Michaels ; produced and directed by Andrea Ambandos.
- 1 of 1 copy available at SC LENDS. (Show)
- 0 of 0 copies available at Dorchester County Library System.
0 current holds with 1 total copy.
- ISBN: 9780766256910
- Physical Description: 1 videodisc (80 min.) : sd., col. ; 4 3/4 in.
- Edition: Widescreen.
- Publisher: Louisville, CO : Gaiam Americas, c2012.
|General Note:|| Title from container.
Manufactured and distributed by Gaiam Americas, Inc.
Bonus features: Kickbox tutorial; workout recommendation; product trailers; weblinks and offers.
|Participant or Performer Note:|| Instructor, Jillian Michaels ; Spanish translation and voiceover, Celines Toribio.
|Summary, etc.:|| Includes three 20-minute body shredding workouts to fix physique fast! Zero in on toning the upper body, lower body, and abs while blasting off the fat. Includes a bonus kickbox tutorial video from Jillian to help get familiar with the moves and perfect form before beginning the workouts.
|Language Note:|| In English; optional Spanish language audio; with optional English subtitles for the deaf and hearing impaired.
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