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Easy yoga for easing pain [videorecording] / PBS ; WGBH Educational Foundation ; producer, director, John Baynard.

Cappy, Peggy. (Added Author). Baynard, John. (Added Author). Public Broadcasting Service (U.S.) (Added Author). WGBH Educational Foundation. (Added Author). PBS Distribution (Firm) (Added Author).
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Available copies

  • 3 of 4 copies available at SC LENDS. (Show)
  • 0 of 1 copy available at Dorchester County Library System.

Current holds

1 current hold with 4 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Dorchester - Summerville Branch DVD 613.7046 YOG (Text) 30018004364457 Adult DVDs On holds shelf -

Record details

  • ISBN: 9781608836147
  • Physical Description: 1 videodisc (53 min.) : sd., col. ; 4 3/4 in.
  • Edition: Widescreen DVD
  • Publisher: [Brighton, MA] : Distributed by PBS Distribution, c2012.

Content descriptions

General Note: Duration from container. Duration on disc surface is 110 min.
Bonus features: Bounce and shake (Qi gong), resistance band exercise, documentary about how Patty Cappy's simple yoga routines helped her students reduce aches and pains.
"Yoga for the rest of us."
Participant or Performer Note: Instructor, Peggy Cappy.
Summary, etc.: Instructor leads participants through easy yoga poses for upper and lower body while seated, standing poses for hips and legs with the aid of a chair (if needed), and relaxation and meditation.
Language Note: In English with English SDH subtitles for the deaf and hard of hearing.
Subject: Yoga.
Pain > Treatment.
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