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Easy yoga for easing pain [videorecording] / PBS ; WGBH Educational Foundation ; producer, director, John Baynard.

Cappy, Peggy. (Added Author). Baynard, John. (Added Author). Public Broadcasting Service (U.S.) (Added Author). WGBH Educational Foundation. (Added Author). PBS Distribution (Firm) (Added Author).
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Available copies

  • 3 of 5 copies available at SC LENDS. (Show)
  • 0 of 1 copy available at Dorchester County Library System.

Current holds

0 current holds with 5 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Dorchester - Summerville Branch DVD 613.7046 YOG (Text) 30018004364457 Adult DVDs Checked out 03/28/2017

Record details

  • ISBN: 9781608836147
  • Physical Description: 1 videodisc (53 min.) : sd., col. ; 4 3/4 in.
  • Edition: Widescreen DVD
  • Publisher: [Brighton, MA] : Distributed by PBS Distribution, c2012.

Content descriptions

General Note: "Yoga for the rest of us."
Duration from container. Duration on disc surface is 110 min.
Bonus features: Bounce and shake (Qi gong), resistance band exercise, documentary about how Patty Cappy's simple yoga routines helped her students reduce aches and pains.
Participant or Performer Note: Instructor, Peggy Cappy.
Summary, etc.: Instructor leads participants through easy yoga poses for upper and lower body while seated, standing poses for hips and legs with the aid of a chair (if needed), and relaxation and meditation.
Language Note: In English with English SDH subtitles for the deaf and hard of hearing.
Subject: Yoga.
Hatha yoga.
Pain > Treatment.
Pain ‡x Exercise therapy.
Genre: Instructional television programs. ‡2 lcgft
Nonfiction television programs. ‡2 lcgft
Video recordings for the hearing impaired. ‡2 lcgft
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