Easy yoga for easing pain [videorecording] / PBS ; WGBH Educational Foundation ; producer, director, John Baynard.
- 3 of 4 copies available at SC LENDS. (Show)
- 0 of 1 copy available at Dorchester County Library System.
1 current hold with 4 total copies.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Dorchester - Summerville Branch||DVD 613.7046 YOG (Text)||30018004364457||Adult DVDs||On holds shelf||-|
- ISBN: 9781608836147
- Physical Description: 1 videodisc (53 min.) : sd., col. ; 4 3/4 in.
- Edition: Widescreen DVD
- Publisher: [Brighton, MA] : Distributed by PBS Distribution, c2012.
|General Note:|| Duration from container. Duration on disc surface is 110 min.
Bonus features: Bounce and shake (Qi gong), resistance band exercise, documentary about how Patty Cappy's simple yoga routines helped her students reduce aches and pains.
"Yoga for the rest of us."
|Participant or Performer Note:|| Instructor, Peggy Cappy.
|Summary, etc.:|| Instructor leads participants through easy yoga poses for upper and lower body while seated, standing poses for hips and legs with the aid of a chair (if needed), and relaxation and meditation.
|Language Note:|| In English with English SDH subtitles for the deaf and hard of hearing.
Search for related items by subject
Pain > Treatment.