Easy yoga for easing pain [videorecording] / PBS ; WGBH Educational Foundation ; producer, director, John Baynard.
- 4 of 4 copies available at SC LENDS. (Show)
- 0 of 0 copies available at Dorchester County Library System.
0 current holds with 4 total copies.
- ISBN: 9781608836147
- Physical Description: 1 videodisc (53 min.) : sd., col. ; 4 3/4 in.
- Edition: Widescreen DVD
- Publisher: [Brighton, MA] : Distributed by PBS Distribution, c2012.
|General Note:|| "Yoga for the rest of us."
Duration from container. Duration on disc surface is 110 min.
Bonus features: Bounce and shake (Qi gong), resistance band exercise, documentary about how Patty Cappy's simple yoga routines helped her students reduce aches and pains.
|Participant or Performer Note:|| Instructor, Peggy Cappy.
|Summary, etc.:|| Instructor leads participants through easy yoga poses for upper and lower body while seated, standing poses for hips and legs with the aid of a chair (if needed), and relaxation and meditation.
|Language Note:|| In English with English SDH subtitles for the deaf and hard of hearing.
Search for related items by subject
Pain > Treatment.
Pain ‡x Exercise therapy.
|Genre:||Instructional television programs. ‡2 lcgft
Nonfiction television programs. ‡2 lcgft
Video recordings for the hearing impaired. ‡2 lcgft