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Ripped in 30 / directed by Andrea Ambandos.

Ambandos, Andrea. (Added Author). Michaels, Jillian. (Added Author).
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Available copies

  • 5 of 5 copies available at SC LENDS. (Show)
  • 1 of 1 copy available at Dorchester County Library System.

Current holds

0 current holds with 5 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Dorchester - Summerville Branch DVD 613.71 JIL (Text) 30018004370280 Adult DVD Available -

Record details

  • ISBN: 0766253309
  • ISBN: 9780766253308
  • Physical Description: 1 videodisc (135 min.) : sound, color ; 4 3/4 in.
  • Publisher: Louisville, CO : Gaiam, 2011.

Content descriptions

General Note: Features: online access to bonus 30-day meal plan.
Participant or Performer Note: Instructor: Jillian Michaels.
Summary, etc.: Four increasingly difficult workouts incorporate Jillian's 3-2-1 interval system designed to increase muscle definition, strength, and overall fitness.
Target Audience Note: Not rated.
System Details Note: DVD.
Terms Governing Use and Reproduction Note: For private home use only.
Subject: Interval training.
Physical fitness.
Genre: Instructional films.
DVD-Video discs.
Search Results Showing Item 1 of 1

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