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Yoga for the rest of us. Easy yoga for arthritis [videorecording] / producer/director, John Baynard.

Baynard, John. (Added Author). Cappy, Peggy. (Added Author). WGBH Educational Foundation. (Added Author). PBS Distribution (Firm) (Added Author).
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Available copies

  • 5 copies at SC LENDS. (Show)
  • 4 copies at Dorchester County Library.

Current holds

0 current holds with 5 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Dorchester - St. George Main Library DVD 613.7046 YOG (Text) 30018004070500 Adult DVDs Available -
Dorchester - St. George Main Library DVD 613.7046 YOG (Text) 30018004369068 Adult DVDs Available -
Dorchester - Summerville Branch DVD 613.7046 YOG (Text) 30018003778699 Adult DVDs Available -
Dorchester - Summerville Branch DVD 613.7046 YOG (Text) 30018004364515 Adult DVDs Available -

Record details

  • ISBN: 9781608832804
  • ISBN: 1608832805
  • Physical Description: 1 videodisc (ca. 110 min.) : sd., col. ; 4 3/4 in.
  • Edition: Widescreen.
  • Publisher: [United States] : WGBH Educational Foundation : 2010.

Content descriptions

General Note: Title from container.
Bonus feature: Travel to Peggy's hometown, Peterborough, NH, to hear first-hand accounts of how yoga has helped her students ease their arthritis and increase their overall health and well-being.
Participant or Performer Note: Instructor, Peggy Cappy.
Summary, etc.: Join yoga teacher Peggy Cappy as she demonstrates movements to use at home to strengthen muscles and help increase mobility for people who are challenged by arthritis or the stiffness that comes with age or injury.
Target Audience Note: Rating: TVG.
System Details Note: DVD, region 1, widescreen presentation, NTSC; stereo.
Language Note: English dialogue; English subtitled for the deaf and hard of hearing.
Subject: DVD-Video discs.
Video recordings.
Hatha yoga.
Arthritis > Exercise therapy.
Genre: Instructional television programs.
Nonfiction television programs.
Topic Heading: DVDs for the hearing impaired.
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