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Yoga for the rest of us. Easy yoga for arthritis / producer/director, John Baynard.

Baynard, John. (Added Author). Cappy, Peggy. (Added Author). WGBH Educational Foundation. (Added Author). PBS Distribution (Firm) (Added Author).
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Available copies

  • 5 of 6 copies available at SC LENDS. (Show)
  • 2 of 3 copies available at Dorchester County Library System.

Current holds

0 current holds with 6 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Dorchester - St. George Main Library DVD 613.7046 YOG (Text) 30018004070500 Adult DVD Available -
Dorchester - St. George Main Library DVD 613.7046 YOG (Text) 30018004369068 Adult DVD Available -
Dorchester - Summerville Branch DVD 613.7046 YOG (Text) 30018004945099 Adult DVD Checked out 05/26/2018

Record details

  • ISBN: 9781608832804
  • ISBN: 1608832805
  • Physical Description: 1 videodisc (approximately 110 min.) : sound, color ; 4 3/4 in.
  • Edition: Widescreen.
  • Publisher: [United States] : WGBH Educational Foundation, 2010.
  • Distributor: [United States] : Distributed by PBS Distribution

Content descriptions

General Note:
Title from container.
Bonus feature: Travel to Peggy's hometown, Peterborough, NH, to hear first-hand accounts of how yoga has helped her students ease their arthritis and increase their overall health and well-being.
Participant or Performer Note:
Instructor, Peggy Cappy.
Summary, etc.:
Join yoga teacher Peggy Cappy as she demonstrates movements to use at home to strengthen muscles and help increase mobility for people who are challenged by arthritis or the stiffness that comes with age or injury.
Target Audience Note:
Rating: TVG.
System Details Note:
DVD, region 1, widescreen presentation, NTSC; stereo.
Language Note:
English dialogue; English subtitled for the deaf and hard of hearing.
Subject: DVD-Video discs.
Video recordings.
Hatha yoga.
Arthritis > Exercise therapy.
Genre: Instructional television programs.
Nonfiction television programs.
Video recordings for the hearing impaired.
Topic Heading: DVDs for the hearing impaired.
Search Results Showing Item 1 of 1

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