Yoga for the rest of us. Easy yoga for arthritis [videorecording] / producer/director, John Baynard.
- 4 of 6 copies available at SC LENDS. (Show)
- 2 of 3 copies available at Dorchester County Library System.
0 current holds with 6 total copies.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Dorchester - St. George Main Library||DVD 613.7046 YOG (Text)||30018004070500||Adult DVDs||Available||-|
|Dorchester - St. George Main Library||DVD 613.7046 YOG (Text)||30018004369068||Adult DVDs||Available||-|
|Dorchester - Summerville Branch||DVD 613.7046 YOG (Text)||30018003778699||Adult DVDs||Checked out||05/27/2016|
- ISBN: 9781608832804
- ISBN: 1608832805
- Physical Description: 1 videodisc (ca. 110 min.) : sd., col. ; 4 3/4 in.
- Edition: Widescreen.
- Publisher: [United States] : WGBH Educational Foundation : 2010.
|General Note:|| Title from container.
Bonus feature: Travel to Peggy's hometown, Peterborough, NH, to hear first-hand accounts of how yoga has helped her students ease their arthritis and increase their overall health and well-being.
|Participant or Performer Note:|| Instructor, Peggy Cappy.
|Summary, etc.:|| Join yoga teacher Peggy Cappy as she demonstrates movements to use at home to strengthen muscles and help increase mobility for people who are challenged by arthritis or the stiffness that comes with age or injury.
|Target Audience Note:|| Rating: TVG.
|System Details Note:|| DVD, region 1, widescreen presentation, NTSC; stereo.
|Language Note:|| English dialogue; English subtitled for the deaf and hard of hearing.
Search for related items by subject
Arthritis > Exercise therapy.
|Genre:||Instructional television programs.
Nonfiction television programs.
Video recordings for the hearing impaired. ‡2 lcgft
|Topic Heading:||DVDs for the hearing impaired.