- Physical Description: 1 videodisc (ca. 60 min.) : sd., col. ; 4 3/4 in.
- Publisher: [United States] : Acacia ; 
|Creation/Production Credits Note:|| Editor, Mike Connolly ; music, Maya Fiennes and Martyn Phillips ; photographer, Gwen Shabka.
|Participant or Performer Note:|| Instructor, Maya Fiennes.
|Summary, etc.:|| Increasingly popular and easy to learn, kundalini yoga uses meditative techniques, chanting, and simple movements to release energy and revitalize mind and body. Focuses on building resistance to stress and illness. All fitness & experience levels.
|System Details Note:|| DVD, widescreen (16:9) presentation; Dolby Digital stereo.
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