Exhale. Core fusion thighs & glutes [videorecording].
- 2 of 3 copies available at SC LENDS. (Show)
- 2 of 2 copies available at Dorchester County Library System.
0 current holds with 3 total copies.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Dorchester - St. George Main Library||DVD 613.71 EXH (Text)||30018004385775||Adult DVD||Available||-|
|Dorchester - Summerville Branch||DVD 613.71 EXH (Text)||30018004365306||Adult DVD||Available||-|
- Physical Description: 1 videodisc (ca. 50 min.) : sd., col. ; 4 3/4 in.
- Publisher: [Silver Spring, Md.] : Acacia, c2009.
|General Note:|| Bonus exercise designed "to shape long, lean legs."
|Formatted Contents Note:|| Turned out thigh -- Parallel thigh -- Standing gluteal toner -- Kneeling gluteal toner --
|Participant or Performer Note:|| Features Core Fusion creators Fred DeVito and Elisabeth Halfpapp.
|Summary, etc.:|| Targets two tough-to-train areas with the Exhale Mindbodyspa brand's formula of 5 intense 10-minute workouts for fast results and maximum flexibility. One can play the segments with introductions or to play through with music only. "Core Fusion creators Fred DeVito and Elisabeth Halfpapp have over 50 years' combined experience teaching Pilates, yoga, dance, and Tai Chi, disciplines ."-- Acacia.
|System Details Note:|| DVD, Dolby digital, widescreen.
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