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The biggest loser : the workout. Cardio max.

Harper, Bob. (Added Author). Lyons, Kim, 1973- (Added Author). Michaels, Jillian. (Added Author).
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Available copies

  • 2 of 2 copies available at SC LENDS. (Show)
  • 1 of 1 copy available at Dorchester County Library System.

Current holds

0 current holds with 2 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Dorchester - Summerville Branch DVD 613.7 BIG (Text) 30018004364333 Adult DVD Available -

Record details

  • Physical Description: 1 videodisc (50 min.) : sound, color ; 4 3/4 in.
  • Edition: Full Screen DVD.
  • Publisher: Santa Monica, Calif : Lions Gate Entertainment, 2007.

Content descriptions

Participant or Performer Note: Bob Harper, Kim Lyons. Jillian Michaels, trainers.
Summary, etc.: Consists of three different cardio works, each with an increased level of intensity, plus a warm-up and a cool-down.
Target Audience Note: Rating: Not rated.
System Details Note: DVD video, Region 1, Dolby surround.
Terms Governing Use and Reproduction Note: For private home use only.
Language Note: Closed captioned.
Subject: Reducing exercises.
Physical fitness.
Exercise.
Weight loss.
Closed captioning.
Instructional films.
Films for the hearing impaired.
Search Results Showing Item 1 of 3

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