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The 7 step diabetes fitness plan : living well and being fit with diabetes, no matter your weight / Sheri R. Colberg ; foreword by Anne Peters.

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Books, Magazines, etc... Books, Magazines, etc...

Record details

  • ISBN: 156924331X (sc)
  • Physical Description: xxi, 262 p. : ill. ; 23 cm.
  • Publisher: New York : Marlowe & Co., c2006.

Content descriptions

Bibliography, etc. Note: Includes bibliographical references (p. [241]-250) and index.
Formatted Contents Note: Ignorance is not bliss -- Get down to the basics -- Get up and get moving -- Become even more fit -- Adopt an optimal eating plan -- Get emotionally fit -- Make the most of meds and supplements -- Stay motivated for your lifetime.
Subject: Diabetics > Rehabilitation.
Chronic diseases > Exercise therapy.
Diabetes > Treatment.
Physical fitness.