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The 7 step diabetes fitness plan : living well and being fit with diabetes, no matter your weight / Sheri R. Colberg ; foreword by Anne Peters.
- ISBN: 156924331X (sc)
- Physical Description: xxi, 262 p. : ill. ; 23 cm.
- Publisher: New York : Marlowe & Co., c2006.
|Bibliography, etc. Note:|| Includes bibliographical references (p. -250) and index.
|Formatted Contents Note:|| Ignorance is not bliss -- Get down to the basics -- Get up and get moving -- Become even more fit -- Adopt an optimal eating plan -- Get emotionally fit -- Make the most of meds and supplements -- Stay motivated for your lifetime.
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